Uplevel your health and happiness
As a holistic nutritionist, I love helping clients achieve goals like…
Enjoying what you eat; nurturing a healthy and happy relationship with food
Relief of digestive distress
Finding your healthy and happy weight (weight loss or gain)
Improving mindset and mental health; reducing anxiety and depression
Blood sugar balance; reducing insulin resistance
Upleveling general health, beauty and anti-aging
Why the name “Kale and Tequila”?
Kale and Tequila speaks to the “yin and yang” duality of life and the opposing forces — like hot and cold or acidic and alkaline — that we balance to support homeostasis. I’m not a perfect angel when it comes to health and nutrition. And I don’t expect you to be either.
It’s not about making what you think is the most “perfect” choice every single time. It’s about aligning with what will best serve you in the present moment and what you want to achieve, and that is so much more motivating.
